Forest Wisdom

Sunset over tall pine trees with a jar of fermented fruits—representing a natural, healthy dessert option in the wilderness to support gut health.

Fermenting Fruit with The Probiotic Army

  Howdy there, folks! Fred the LumberJack here, bringing you some no-nonsense wisdom straight from the heart of the wild. Today, we’re diving into one of nature’s best-kept secrets—fermenting your...

Fermenting Fruit with The Probiotic Army

  Howdy there, folks! Fred the LumberJack here, bringing you some no-nonsense wisdom straight from the heart of the wild. Today, we’re diving into one of nature’s best-kept secrets—fermenting your...

Hearty, nutrient-dense meal by a campfire—fueling strength, survival, and thriving the LumberJack way with real, whole foods.

Eat to Survive, Live to Thrive - The LumberJack...

  Alright, gather ’round. We’ve got to have a serious talk. This world, our world, it’s gotten soft—softer than a rotten log. Back in my day, there was no room...

Eat to Survive, Live to Thrive - The LumberJack...

  Alright, gather ’round. We’ve got to have a serious talk. This world, our world, it’s gotten soft—softer than a rotten log. Back in my day, there was no room...

Vast salt flats under the open sky—symbolizing the essential role of natural salt in hydration, endurance, and optimal health.

The Importance of Sea Salt for Your Body

Embrace the power of sea salt in your daily routine. From hydration to heart health, and even keeping your bones strong, this natural mineral is a key player in maintaining...

The Importance of Sea Salt for Your Body

Embrace the power of sea salt in your daily routine. From hydration to heart health, and even keeping your bones strong, this natural mineral is a key player in maintaining...

Golden sorghum fields under the sun—highlighting sorghum’s role in supporting DHT levels, vitality, and men's hormonal health.

Sorghum & DHT - The Forgotten Grain of Masculinity

Sorghum & DHT - The Forgotten Grain of Masculinity Today, we're diving deep into the mighty benefits of sorghum and how it boosts DHT The Power of DHT and Testosterone DHT...

Sorghum & DHT - The Forgotten Grain of Masculinity

Sorghum & DHT - The Forgotten Grain of Masculinity Today, we're diving deep into the mighty benefits of sorghum and how it boosts DHT The Power of DHT and Testosterone DHT...

Crackling campfire in the wilderness—symbolizing natural healing, resilience, and the idea that true medicine is more than just pills.

Medicine is More Than Just Pills: Fred’...

Hey there, folks! Fred the Lumberjack here, ready to share some forest wisdom on the importance of finding medicine beyond the bottle. In today’s fast-paced, urban, and digital lifestyle, we...

Medicine is More Than Just Pills: Fred’...

Hey there, folks! Fred the Lumberjack here, ready to share some forest wisdom on the importance of finding medicine beyond the bottle. In today’s fast-paced, urban, and digital lifestyle, we...

Blood vials and health charts—illustrating the vital role of testosterone in men’s health, vitality, and hormonal balance.

The Vital Role of Testosterone in Men’s Health ...

In today’s world, getting your hormone levels checked is not just a good idea—it’s essential.  The decline in testosterone and the rise of exogenous estrogenic compounds can have a profound impact...

The Vital Role of Testosterone in Men’s Health ...

In today’s world, getting your hormone levels checked is not just a good idea—it’s essential.  The decline in testosterone and the rise of exogenous estrogenic compounds can have a profound impact...